Panama City
City Guide

Panama City

A modern skyline rising above a historic old quarter (Casco Viejo), with the famous Panama Canal, tropical biodiversity, and a crossroads-of-the-Americas energy.

Tours & Experiences

Browse bookable tours, activities, and day trips in Panama City

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πŸ“ Points of Interest

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AttractionsLocal Picks

πŸ“‹The Rundown

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Panama City is the only capital in the Americas with a tropical rainforest within its city limits β€” Parque Natural Metropolitano has sloths, toucans, and monkeys minutes from the skyscrapers

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The Panama Canal generates roughly $4 billion annually in toll revenue, with the largest container ships paying over $1 million for a single transit

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Panama uses the US Dollar as its official currency (called the Balboa), making it one of the easiest countries in Latin America for American travelers

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The city skyline rivals Miami and Dubai β€” Panama City has more skyscrapers than any other Latin American city, earning it the nickname "Dubai of the Americas"

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Casco Viejo (the Old Quarter) went from a crumbling slum to a UNESCO World Heritage Site and one of the trendiest neighborhoods in Central America in just two decades

πŸŒ…

Panama is the only country where you can watch the sun rise over the Pacific and set over the Atlantic, due to the S-shaped curve of the isthmus

πŸ›οΈMust-See Spots

Panama Canal (Miraflores Locks)

πŸ—Ό

Watch massive ships transit through the canal locks from the Miraflores Visitor Center. The observation decks provide close-up views of vessels being raised and lowered 16 meters. The museum explains the canal's history and engineering.

MirafloresBook tours

Casco Viejo (Old Quarter)

🏘️

A UNESCO World Heritage neighborhood of crumbling colonial churches, restored plazas, rooftop bars, and boutique hotels on a peninsula jutting into the Bay of Panama. The contrast between ruins and renovation is striking.

Casco ViejoBook tours

BioMuseo (Museum of Biodiversity)

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Frank Gehry's only Latin American building β€” a riot of colorful angular panels housing exhibits on how Panama's emergence from the sea changed the world's biodiversity. Stunning architecture on the Amador Causeway.

Amador CausewayBook tours

Panama Viejo

πŸ›οΈ

The ruins of the original Panama City, founded in 1519 and destroyed by pirate Henry Morgan in 1671. A UNESCO World Heritage Site with a cathedral tower, stone walls, and an excellent museum.

Panama ViejoBook tours

Amador Causeway

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A scenic road connecting three small islands at the Pacific entrance to the canal, built from rock excavated during canal construction. Bike rentals, restaurants, and panoramic views of the city skyline and passing ships.

Metropolitan Natural Park

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A 265-hectare tropical rainforest in the middle of the city with hiking trails, wildlife (sloths, toucans, agoutis), and a canopy crane viewpoint. The only protected tropical forest within a Latin American capital.

Cinta Costera

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A waterfront promenade stretching along the Bay of Panama from Casco Viejo toward Punta Pacifica. Popular for jogging, cycling, and sunset views of the glittering skyline. Free public spaces and playgrounds.

Bella VistaBook tours

Iglesia de San Jose (Golden Altar)

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A modest Casco Viejo church hiding an extraordinary golden baroque altar that survived Henry Morgan's sacking of Panama Viejo in 1671 β€” legend says it was painted black to disguise it from pirates.

Casco ViejoBook tours

πŸ—ΊοΈWhere to Next

🌍

San Blas Islands (Guna Yala)

An autonomous indigenous territory of 365 palm-fringed coral islands in the Caribbean. Crystal-clear water, white sand, thatched-roof cabanas, and the Guna people's vibrant mola textile art.

πŸš— 2.5-3 hours by 4x4 + boatπŸ“ 170 km northeastπŸ’° $250-400 for 2-day tour including transport, accommodation, and meals
🌍

Bocas del Toro

A Caribbean archipelago of jungle-covered islands with laid-back beach towns, excellent surfing, snorkeling with starfish, and a party scene centered on Isla Colon.

πŸš€ 1-hour flight or 10-hour bus + water taxiπŸ“ 500 km northwestπŸ’° $80-150 one-way flight; $25-35 by bus
Cartagena

Cartagena

Colombia's stunning walled colonial city on the Caribbean coast, with colorful streets, world-class restaurants, and Caribbean beaches on nearby islands.

πŸš€ 1.5-hour flightπŸ“ 680 km east (by air)πŸ’° $100-250 round trip by air
🌍

El Valle de Anton

A mountain town inside the crater of an extinct volcano, popular as a weekend escape for Panama City residents. Hot springs, waterfalls, a handicraft market, and cool mountain air.

🚌 2 hours by car or busπŸ“ 120 km westπŸ’° $5-7 by bus from Albrook Terminal
🌍

Portobelo

A sleepy Caribbean town with massive Spanish colonial forts (UNESCO World Heritage), where treasure fleets once loaded plundered gold. The annual Festival del Cristo Negro draws huge crowds.

πŸš— 1.5-2 hours by carπŸ“ 100 km northeastπŸ’° $3-5 by bus from Albrook Terminal

πŸ“Hidden Gems

Mercado de Mariscos (Fish Market)

A waterfront fish market where the upper-floor restaurants serve the freshest ceviche in the city at a fraction of restaurant prices. The ground floor sells raw seafood; upstairs, vendors prepare it to order.

β˜…

Locals line up for the $3-5 ceviche cups that rival anything served at high-end Casco Viejo restaurants. The rooftop views of the skyline and fishing boats are a bonus.

Avenida Balboa

Parque Natural Metropolitano Summit Trail

While most visitors stick to the easy lower trails, the Mono Titi trail climbs to a canopy viewpoint with sweeping views of the canal, the Bridge of the Americas, and the city skyline emerging from the jungle.

β˜…

Standing at the viewpoint and seeing both the Pacific Ocean and the city skyline through a tropical forest canopy is one of Panama City's most surreal experiences.

Ancon

Pedro Mandinga Rum Bar

A tiny rum bar in Casco Viejo specializing in Panamanian rums and craft cocktails, run by a local rum enthusiast. The space doubles as a rum museum with vintage bottles and distilling equipment.

β˜…

The owner's passion for Panamanian rum culture turns every visit into an education. Try the Seco Herrerano cocktails β€” Panama's national spirit that few tourists discover.

Casco Viejo

Mi Pueblito

A small open-air museum recreating traditional villages from Panama's three main cultures β€” Spanish colonial, Afro-Antillean Caribbean, and indigenous. Tucked beneath Ancon Hill and often overlooked.

β˜…

A genuinely informative introduction to Panama's diverse cultural heritage in a peaceful setting. The Afro-Antillean section with its Caribbean wooden houses is particularly well done.

Ancon

β˜€οΈWeather

Panama City has a tropical climate with a pronounced dry season (mid-December to mid-April) and a long wet season (mid-April to mid-December). Temperatures are consistently hot and humid year-round. Rain during the wet season is heavy but usually comes in afternoon bursts, leaving mornings clear.

Dry Season (Verano)

Mid-December - Mid-April

75-93Β°F

24-34Β°C

Rain: 10-40 mm/month

The best time to visit with sunny skies, lower humidity, and minimal rain. The trade winds provide some relief from the heat. This is peak season for tourism and canal transits.

Early Wet Season

Mid-April - June

75-91Β°F

24-33Β°C

Rain: 150-250 mm/month

Rains begin gradually with afternoon thunderstorms. Mornings remain mostly sunny. The landscape turns lush and green. A good shoulder season with lower prices.

Peak Wet Season

July - November

75-90Β°F

24-32Β°C

Rain: 250-350 mm/month

Heavy daily rain, usually from 2-6 PM. October and November are the wettest months. Mornings are often clear enough for sightseeing. Humidity is at its highest.

Late Transition

December

75-91Β°F

24-33Β°C

Rain: 100-200 mm/month

Rains ease through December as the dry season approaches. A good month to visit with improving weather, festive decorations, and the start of peak season pricing.

πŸ›‘οΈSafety

55

Exercise Caution

out of 100

Panama City is moderately safe for tourists, especially in the main tourist areas of Casco Viejo, the banking district, and the Causeway. However, certain neighborhoods (El Chorrillo, Curundu, parts of Calidonia) have high crime rates and should be avoided. Petty theft is the main concern in tourist zones.

Things to Know

  • β€’Casco Viejo is safe during the day but be aware of your surroundings at night β€” avoid wandering into adjacent El Chorrillo neighborhood which borders the old quarter
  • β€’Use registered yellow taxis or Uber β€” unmarked taxis have been involved in robberies. Uber is widely available and reliable
  • β€’The banking district (Obarrio, Marbella) is safe and modern but can feel deserted after business hours on weekdays
  • β€’Keep valuables in hotel safes β€” snatch-and-grab thefts from pedestrians happen along the Cinta Costera and in crowded areas
  • β€’Be cautious with ATMs at night β€” use machines inside banks or malls when possible

Natural Hazards

⚠️ Heavy rains during wet season cause flash flooding in low-lying areas β€” the Cinta Costera and parts of Via Espana can flood quickly⚠️ Strong tropical sun year-round β€” sunscreen and hydration are essential even on cloudy days⚠️ Panama is outside the main hurricane belt but can be affected by tropical storms, especially October-November⚠️ Rip currents at Pacific beaches (Panama Viejo beach area) can be dangerous β€” swim at supervised beaches only

Emergency Numbers

Police

104

Fire Department

103

Ambulance (SUME 911)

911

Tourism Police

+507 211-3546

General Emergency

911

πŸš•Transit & Transport

Panama City has the best public transit in Central America thanks to its modern Metro system and extensive MetroBus network. Uber is widely used and affordable. Traffic congestion is severe during rush hours (7-9 AM, 4-7 PM), so the Metro is often faster than driving.

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Panama Metro

$0.35 per ride with a rechargeable Metro card

A modern, air-conditioned metro system with two lines. Line 1 runs from Albrook (bus terminal) through the banking district to the northeast suburbs. Line 2 connects to the eastern suburbs and airport area. Clean, fast, and cheap.

Best for: Fast, cheap transit between Albrook bus terminal, the banking district, and city center

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MetroBus

$0.25 per ride

Modern air-conditioned buses covering routes throughout the city. Much more comfortable than the old "diablos rojos" (red devil buses), which are mostly retired. Requires a Metro card.

Best for: Reaching areas not served by the Metro, including Miraflores Locks and Amador Causeway

πŸš•

Uber

$3-10 for most rides within the city

Widely available and the most reliable way to get around. Prices are reasonable by North American standards. The app avoids language barriers and fare disputes.

Best for: Door-to-door transport, late-night travel, airport transfers

πŸš•

Yellow Taxis

$2-10 for trips within central Panama City

Registered yellow taxis are metered by zone. Agree on the fare before getting in or confirm they will use the meter. Available everywhere but Uber is generally preferred.

Best for: Quick rides when Uber availability is low

🚢 Walkability

Casco Viejo is compact and walkable. The Cinta Costera promenade is excellent for walking or jogging along the waterfront. However, the wider city is spread out and not pedestrian-friendly β€” sidewalks disappear in many areas and traffic is aggressive. Use the Metro and Uber for distances beyond Casco Viejo.

✈️Getting In & Out

✈️ Airports

Tocumen International Airport(PTY)

24 km east of the city center

Uber is the most convenient option ($15-25, 30-50 min depending on traffic). Official airport taxis cost $30 flat rate. Metro Line 2 now connects near the airport area. There is no direct bus to the city center but MetroBus routes connect nearby.

✈️ Search flights to PTY

Marcos A. Gelabert Airport (Albrook)(PAC)

3 km from Casco Viejo

A small domestic airport adjacent to Albrook Mall and bus terminal. Taxi or Uber to Casco Viejo costs $3-5 (10 min). Serves domestic flights to Bocas del Toro, David, and the San Blas region.

✈️ Search flights to PAC

🚌 Bus Terminals

Albrook Bus Terminal (Gran Terminal Nacional de Transporte)

Central America's largest and most modern bus terminal, connected to Albrook Mall and Metro Line 1. Buses to David (6-7h, $15-18), Boquete, Chitre, Santiago, and all domestic destinations. International buses to Costa Rica (Tica Bus, 16h).

πŸ›οΈShopping

Panama City is a shopping powerhouse with massive modern malls, duty-free zones, and traditional artisan markets. The city's status as a banking hub means luxury brands are well represented. Casco Viejo offers boutique shopping in colonial storefronts, while the Colon Free Zone is one of the largest duty-free areas in the world.

Casco Viejo Boutiques

boutique shopping

Restored colonial buildings housing designer shops, art galleries, and concept stores. Karavan Gallery, Reprosa (pre-Columbian inspired jewelry), and Diegograndi (leather goods) are standouts.

Known for: Panamanian designer fashion, pre-Columbian replica jewelry, art galleries, mola-inspired accessories

Albrook Mall

shopping mall

One of the largest malls in the Americas with over 500 stores, connected to the bus terminal and Metro. Everything from international brands to Panamanian shops at competitive prices.

Known for: Massive selection, competitive prices, convenient Metro access, electronics and fashion

Mercado Nacional de Artesanias

artisan market

A government-sponsored artisan market in Panama Viejo selling traditional crafts from across Panama's provinces β€” molas from Guna Yala, pollera accessories, tagua nut carvings, and woven baskets.

Known for: Guna molas, traditional Panamanian crafts, tagua nut carvings, woven Embera baskets

Multiplaza Pacific

luxury mall

The city's premier luxury mall with high-end international brands, a gourmet food court, and a cinema. Located in the Punta Pacifica area near the Trump Tower.

Known for: Luxury international brands, high-end dining, premium cinema experience

🎁 Unique Souvenirs to Look For

  • β€’Guna molas β€” hand-stitched reverse-applique textile panels made by the Guna people of San Blas, each taking weeks to complete
  • β€’Reprosa jewelry β€” gold and silver pieces cast from pre-Columbian designs found in Panamanian archaeological sites
  • β€’Seco Herrerano β€” Panama's national spirit, a sugar cane liquor from the Azuero Peninsula
  • β€’Tagua nut carvings β€” "vegetable ivory" carved into animal figures and jewelry by Embera artisans
  • β€’Panama hats β€” despite the name's association with Ecuador, Panamanian versions are sold throughout Casco Viejo
  • β€’Geisha coffee from Boquete β€” among the world's most expensive and sought-after coffee varieties

πŸ’΅Money & Tipping

πŸ’΄

US Dollar (Balboa)

Code: USD

Panama uses the US Dollar as legal tender, called the Balboa. Panamanian coins (same size and value as US coins) circulate alongside American coins. No currency exchange needed for US travelers. ATMs dispense US Dollars. Credit cards are widely accepted in the modern city, though small vendors and markets prefer cash.

Payment Methods

Credit and debit cards (Visa, Mastercard) are widely accepted at restaurants, hotels, malls, and most businesses. Cash is needed for taxis (unless using Uber), markets, small shops, and street food vendors. ATMs are plentiful in the banking district and malls. US Dollar coins and bills work everywhere.

Tipping Guide

Restaurants

10% is standard; 15% for excellent service. Check if a service charge (propina) is already included on the bill.

Hotel Staff

$1-2 per bag for bellhops, $2-5 per day for housekeeping.

Taxi Drivers

Tipping is not expected in taxis. Rounding up is appreciated but not required.

Tour Guides

$5-10 per person for half-day tours (canal, Casco Viejo). $10-20 for full-day excursions.

Bar Staff

$1 per drink or 10-15% of tab at cocktail bars.

πŸ’°Budget

Show prices in
πŸŽ’

budget

$35-55

Hostel dorm, street food and market meals, Metro and MetroBus, free sights

🧳

mid-range

$80-150

Mid-range hotel, restaurant meals, Uber transport, canal visit, 1-2 activities

πŸ’Ž

luxury

$250+

Luxury hotel in Casco Viejo, fine dining, private canal tours, spa, cocktail bars

Typical Costs

ItemLocalUSD
AccommodationHostel dorm bed$12-18$12-18
AccommodationMid-range hotel$60-120$60-120
AccommodationBoutique hotel in Casco Viejo$150-400$150-400
FoodStreet food / market meal$3-5$3-5
FoodLunch at casual restaurant$8-15$8-15
FoodDinner at upscale restaurant$25-60$25-60
FoodLocal beer (Balboa, Atlas)$2-4$2-4
FoodCocktail at Casco Viejo bar$8-14$8-14
TransportMetro ride$0.35$0.35
TransportUber across city$3-10$3-10
TransportUber to Tocumen Airport$15-25$15-25
AttractionsMiraflores Locks Visitor Center$20$20
AttractionsBioMuseo admission$22$22
AttractionsSan Blas day trip$150-250$150-250

πŸ’‘ Money-Saving Tips

  • β€’Use the Metro ($0.35) instead of Uber during rush hours β€” it's faster and dramatically cheaper in congested traffic
  • β€’Eat at the Mercado de Mariscos fish market for $3-5 ceviche instead of $15+ restaurant portions
  • β€’The Cinta Costera, Casco Viejo walking, and Parque Metropolitano trails are all free
  • β€’Stay in Calidonia or El Cangrejo instead of Casco Viejo β€” accommodation is 40-60% cheaper and Metro-accessible
  • β€’Buy a Metro/MetroBus rechargeable card ($2 + balance) for the cheapest transit in the city
  • β€’Visit the Miraflores Locks late afternoon for lower crowds β€” the viewing is best when Neopanamax ships transit (check the canal authority schedule online)
  • β€’Happy hour cocktails in Casco Viejo are typically half-price from 4-7 PM

πŸ—“οΈWhen to Visit

Best Time to Visit

Mid-December through mid-April (dry season) offers the best weather with clear skies and lower humidity. January through March is peak season. The shoulder months of December and April offer a good balance of weather and value.

Dry Season (Mid-December - Mid-April)

Crowds: High β€” peak season, especially during Carnival (February/March)

Sunny skies, lower humidity, and the trade winds provide relief. The best time for outdoor activities, canal visits, and island trips. Peak tourist season with higher prices.

Pros

  • + Best weather for sightseeing and canal visits
  • + Lower humidity than wet season
  • + Ideal for San Blas and Bocas del Toro trips
  • + Carnival festivities in February/March

Cons

  • βˆ’ Highest hotel prices of the year
  • βˆ’ Popular tours book up quickly
  • βˆ’ Still hot (30-34Β°C) despite being the "cool" season
  • βˆ’ Carnival week can be chaotic

Early Wet Season (Mid-April - June)

Crowds: Moderate β€” good shoulder season value

Afternoon rains begin but mornings are usually clear. Prices drop and crowds thin. A good time to visit if you don't mind afternoon showers.

Pros

  • + Lower prices than dry season
  • + Mornings usually clear
  • + Fewer tourists at major attractions
  • + Lush green landscapes

Cons

  • βˆ’ Daily afternoon thunderstorms
  • βˆ’ Higher humidity
  • βˆ’ Some outdoor activities affected by rain
  • βˆ’ Island trips may have rougher seas

Peak Wet Season (July - November)

Crowds: Low β€” best prices and fewest tourists

Heavy daily rain, usually from early afternoon through evening. October and November are the wettest months. Mornings can be sunny enough for sightseeing.

Pros

  • + Lowest hotel prices
  • + Almost no tourist crowds
  • + Morning sunshine for activities
  • + Dramatic storm clouds and lightning over the skyline

Cons

  • βˆ’ Heavy afternoon and evening rain
  • βˆ’ Flash flooding in parts of the city
  • βˆ’ Some island trips may be canceled
  • βˆ’ Oppressive humidity

πŸŽ‰ Festivals & Events

Carnival

February/March

Panama's biggest party β€” four days of parades, water trucks (culecos) drenching crowds, live music, and costumes. Celebrated across the country but Panama City and the Azuero Peninsula are the main venues.

Panama Jazz Festival

January

A week-long international jazz festival in Casco Viejo and other venues with free outdoor concerts and performances by international and Panamanian artists.

Festival del Cristo Negro de Portobelo

October 21

Tens of thousands of pilgrims walk or crawl to Portobelo to honor the Black Christ statue. A powerful expression of Afro-Colonial faith traditions.

Independence Days

November 3-28

Panama celebrates multiple independence dates throughout November (from Colombia, from Spain, and Flag Day), with parades, concerts, and patriotic celebrations.

πŸ’¬Speak the Language

Language: Spanish (Panamanian)

Panamanian Spanish is heavily influenced by Caribbean rhythms and American English due to the canal zone. English is more widely spoken than in most Latin American countries, especially in the banking district and tourist areas. Panamanians speak quickly and use a lot of local slang.

EnglishTranslationPronunciation
Hello / HiHolaOH-lah
What's up? (informal)Que xopa?keh SOH-pah?
Thank youGraciasGRAH-see-ahs
PleasePor favorpor fah-VOR
How much?Cuanto cuesta?KWAN-toh KWES-tah?
Where is...?Donde esta...?DON-deh es-TAH...?
I don't understandNo entiendono en-tee-EN-doh
The check, pleaseLa cuenta, por favorlah KWEN-tah, por fah-VOR
Cool / Awesome (Panamanian slang)Chuleta!choo-LEH-tah!
Dude / Bro (Panamanian)FrenFREN
One beer, pleaseUna cerveza, por favorOO-nah ser-VEH-sah, por fah-VOR
That's too expensiveEs muy caroes mooy KAH-roh

πŸ›‚Visa & Entry

Panama has relatively open entry requirements for most Western passport holders, allowing visa-free stays of 90-180 days. The country's role as an international banking and transit hub means immigration infrastructure is modern and efficient.

Entry Requirements by Nationality

NationalityVisa RequiredMax StayNotes
US CitizensVisa-free180 daysNo visa needed. Passport valid for 3+ months. May be asked to show proof of onward travel and sufficient funds ($500 or credit card).
Canadian CitizensVisa-free180 daysNo visa needed. Same requirements as US citizens. Proof of onward travel may be requested.
UK CitizensVisa-free180 daysNo visa needed. Passport must be valid for at least 3 months beyond planned stay.
EU CitizensVisa-free90-180 days (varies by country)Most EU nationalities receive 90 or 180 days visa-free. Check specific country allowance before travel.
Australian CitizensVisa-free180 daysNo visa needed. Standard entry requirements apply.
Indian CitizensYes30-90 daysVisa must be obtained from Panamanian consulate before travel. Holders of valid US, Canada, UK, EU, or Australia visas may be eligible for a stamped tourist card on arrival.

Visa-Free Entry

USCanadaUKEU/SchengenAustraliaNew ZealandJapanSouth KoreaMexicoArgentinaBrazilChile

Tips

  • β€’Immigration officers may ask for proof of onward travel (return flight or ticket out of Panama) and sufficient funds β€” have these ready
  • β€’The 180-day stay is generous but strictly enforced β€” overstaying incurs fines and potential entry bans
  • β€’If entering overland from Costa Rica, the Paso Canoas border crossing can be slow β€” arrive early in the morning
  • β€’Your passport must be valid for at least 3 months from your date of entry
  • β€’Panama does not require yellow fever vaccination for direct arrivals from the US or Europe, but it is required if arriving from certain South American or African countries

πŸ’¬Traveler Tips