How many days in Interlaken?
Plan 2-4 days for Interlaken. 2 days hits the must-sees; 4 lets you eat well, walk neighbourhoods you've never heard of, and take one day trip.
The minimum
2 days
2 days fits the top sights, one good food walk, and one neighbourhood deep-dive — no day trips.
The sweet spot
4 days
4 days adds one day trip, two more neighbourhoods, and three more sit-down meals you'll actually remember.
Slow travel
6 days
6 days is when you leave the to-do list at home and actually live in the city for a week.
The headline things to do in Interlaken
From the Interlaken guide — these are the items that anchor a 2-day visit. For the full breakdown, read the Interlaken travel guide.
- Jungfraujoch — Top of Europe — Bernese Oberland, via Grindelwald or Lauterbrunnen
The headline excursion from Interlaken: a series of cogwheel trains climbs from Interlaken Ost through Grindelwald or Lauterbrunnen, then tunnels inside the Eiger to emerge at 3,454 m. At the top you'll find the Sphinx observatory, a carved ice palace, views of the 23 km Aletsch Glacier, and year-round snow. It is expensive (CHF 204 round trip in 2026) and clouds frequently obscure the views — build a flexible day into your schedule. Morning departures generally have the clearest skies before afternoon cloud builds.
- Harder Kulm Viewpoint — Above Interlaken Ost
A 10-minute funicular ride from central Interlaken climbs to 1,322 m for a sweeping panorama of both lakes, the town spread between them, and the Jungfrau massif framing the backdrop. Far cheaper than the Jungfraujoch (CHF 36 return), and the Two Lakes Bridge walkway extends over the cliff edge for a dramatic vantage. Sunset here is one of the most accessible and rewarding views in the region — the on-site restaurant serves food and drinks.
- Lauterbrunnen Valley & Staubbach Falls — 20 min from Interlaken Ost by train
Twenty minutes by train from Interlaken, the Lauterbrunnen valley is one of the most dramatic landscapes in Europe. Sheer cliffs rise 300 m on both sides with 72 waterfalls cascading from the rim — including the 297 m free-falling Staubbach Falls that drops beside the village. The valley is the base for car-free Wengen and Mürren above, and the trailhead for Trümmelbach Falls inside the mountain. Arrive before 10 am to beat tour groups.
- Grindelwald Village & First Gondola — 40 min from Interlaken Ost
A classic chalet village beneath the infamous North Face of the Eiger, 40 minutes from Interlaken Ost by train. The First gondola climbs to 2,168 m where the First Cliff Walk — a series of steel walkways bolted to the cliff face — delivers vertiginous views. A canyon swing, zip line, and mountain cart add adrenaline. The village itself is photogenic and has better food options than many mountain resorts. Grindelwald is also the lower trailhead for reaching the Jungfraujoch via the Eiger Express.
- Schilthorn & Piz Gloria — Above Mürren, via Lauterbrunnen valley
A cable car from Stechelberg (via Gimmelwald and Mürren) climbs to 2,970 m and the revolving Piz Gloria restaurant made famous by the 1969 Bond film. At the top: 360-degree views of Eiger, Mönch, and Jungfrau, a Bond World museum, and the Thrill Walk along the cliff — a catwalk with glass-bottom sections above a sheer drop. Cheaper than the Jungfraujoch at roughly CHF 100 return from Mürren, with a different perspective on the Jungfrau massif.
- Mürren — Car-Free Clifftop Village — Lauterbrunnen valley, above Stechelberg
Perched on a cliff terrace 800 m above the Lauterbrunnen valley floor with no road access, Mürren is reachable only by cable car and cog railway. At 1,638 m, it faces the Jungfrau trio directly — some of the most spectacular mountain views in Switzerland from a living village. Quieter and less commercialised than Grindelwald, and a perfect base for hiking in summer or skiing the Schilthorn runs in winter.
- Lake Brienz & Giessbach Falls — East of Interlaken, accessible by boat or train
Interlaken's eastern lake is arguably the more dramatic of the two — deeper turquoise than Lake Thun and ringed by steep forested slopes. Historic paddle steamers run from Interlaken Ost to Brienz village and the Giessbach Falls, where Switzerland's oldest funicular (1879) ascends to the grand Giessbach Hotel. The small town of Brienz is also known for woodcarving and the Ballenberg open-air museum of traditional Swiss life.
- Höhematte Meadow — Central Interlaken
A 35-hectare protected green meadow in the centre of Interlaken between the main street Höheweg and the Aare river, with the Jungfrau framed at the far end on clear days. This is where tandem paragliders land after flights from Beatenberg above — watching them drift in overhead is a free spectacle. The meadow is protected by law and cannot be developed, which is why Interlaken has kept its unusual open-town character.
Frequently asked
Is 2 days enough in Interlaken?
2 days is the minimum for a satisfying visit — you'll see the headline sights but won't have flex time. If you can stretch to 4, you unlock a day trip and the food walks that make the trip memorable.
Is 6 days too long in Interlaken?
6 days is for travellers who want to slow down — eat at neighbourhood spots tourists don't reach, take repeat day trips, and live in the city. If you're a tick-the-list traveller, 4 is enough.
What's the ideal trip length for first-time visitors to Interlaken?
4 days is the sweet spot for a first visit — long enough to cover the must-sees, eat at three good spots, take one day trip, and not feel like you're racing a checklist. Less than 2 usually feels rushed; more than 6 is into slow-travel territory.
Should I add Interlaken to a longer regional trip?
Yes — Interlaken works well as a 2-4-day stop on a longer regional itinerary. Pair it with a nearby destination via the trip planner so the transit days don't compress your time on the ground.